Posted by: admin on July 21st, 2008
Free intro to Power yoga on July 24th at 6:30 pm at the Langford Legion at 761 Station Rd.
IF YOU WANT: lean & toned muscles, increased core strength, a supple & flexible body, better balance, enhanced athletic performance, to release stress & relax your mind….then this class is for you! *suitable for all fitness levels*
This class is hosted by instructor Darlene Choo of Super Boomer Fitness. It is a great class and worth the check out! A yoga mat and a bottle of water is required. Please also bring a non-perishable food item for the local food bank.
See you there!
Posted by: admin on July 7th, 2008
Taylord2Fit Studios is coming soon!
I am opening a studio in the Langford area (Station Rd. to be exact) and want to know what classes the public would like to see there. I have a variety of instructors lined up to teach classes and would love to make the range even wider!
If you are looking to join a fitness class, look no further! We will have something for everyone! Tai Kwon Do for kids, Power Yoga, Cardio Kick Boxing, Strength Training, Bootcamps, Body after Baby Bootcamps, Belly and Pole Dancing and much more!!
I am also offering Lunch time 20 minute circuit training workouts as well for local businesses. Like to work out before work? We have something for you too!
Please email me if you are interested in any of the above or have any suggestions.
Please keep checking back as this website will be changing to accomodate the new Studio and everything I will have to offer!
Posted by: admin on June 24th, 2008
July 8th - Langford Legion 6pm
As some of you may know I am close to opening up Taylord 2 Fit Studios. One of the instructors that will be teaching there would like to offer a free intro to his Cardio Kick boxing class!! This is a class for men and women and is a great workout! If you would like to check it out, just shoot me an email and I will give you the date and time! Space is limited so be sure to book your spot, you dont want to miss this great opportunity!
Posted by: admin on June 16th, 2008
New Bootcamp starts next month! Spaces are filling up quickly so be sure to book your spot!
I have added a new night ! Mondays outdoor at 5:30pm! This is a co-ed class so if you are a man looking to get in shape now is your chance!
Lose weight and feel great!
Posted by: admin on June 3rd, 2008
Are you looking for a way to look and feel better? Do you find it hard to motivate yourself when it comes to starting a new workout routine or weight loss program?
Well this is your chance to reach your goals and have some fun!
Taylord 2 Fit is working hard to bring you new and creative classes to teach you the tools to take charge of you life to look and feel the way you were meant to!
My Classes are for anyone of any shape or size.
There is a stroller friendly class starting this Thursday!
The Bootylicious bootcamp is in the 3rd week but we always have room for late bloomers! We welcome them!
If there is a type of class you are looking for or have a special goal in mind, email me and I would be glad to help. I offer Bridal Bootcamp for you and your wedding party! Get in shape for that special day!
COMING SOON
Stroller Friendly (2 days per week for 5 weeks $105.00, Outdoor)
Bikini Bootcamp for over weight women! YES you do workout in your bikini! This is a very closed and private class targeted to help you slim down in no time ! Get to know yourself on a whole new level! email me for more information.